Lucky Iron Fish Enterprise News
CEO's Note on Real Leaders 2021 Impact Awards
Lucky Iron Fish Enterprise (LIFE) is a committed social enterprise dedicated to reducing iron deficiency rates around the world using our simple h...
How You Can Optimize Your Iron Intake By Maximizing Absorption
Iron is an important mineral that is needed to form heme, the red pigment in our red blood cells that is responsible for the efficient transport o...
How Much Water Do You Need During Exercise?
You exercise regularly, include all the healthy food in your diet and are careful about your sleep quality. Is that enough? Well, almost. Proper h...
5 Spooky Myths About Lucky Iron Fish 🎃
Its Halloween!!! Today we're sharing 5 spooky myths about Lucky Iron Fish and iron deficiency:1️⃣ It's not safe for kids. 👉In fact, the Fish is per...
Tired of Being Tired? How to Optimize Your Iron Levels To Be Your Best Self
Have you been feeling overly tired recently? Does it feel like you can’t do the daily activities that you used to manage easily before? Feeling e...
Got PMS? We've got you covered.
On top of cramps and moodiness, periods also mean significant iron deficit for many women!
In fact, did you know that while an adult man only need...
Why Are Fit People At A Higher Risk For Iron Deficiency?
Spin regularly? Run marathons? Maybe you do Crossfit or Iron Man training!
Given the physical intensity of your lifestyle, you may already be pay...
Gavin Armstrong on The Genius of Creating Simple Solutions to Complex Problems
Our CEO, Gavin Armstrong recently had a chance to take part in WeWork Labs inaugural Pitch Night competition. He then had a chance to be interview...
Exploring the Iron Deficiency/ Immune System Ripple Effect
Did you know that iron deficiency can compromise your body’s non-specific immune response?1
Your immune system is comprised of two parts: specific ...
Menstruation: Preventing Iron Deficiency with the Lucky Iron Fish
Heavy periods are a common cause of iron deficiency, but you can get on top of your losses. Read on to find how you can make the Lucky Iron Fish work for you.
Pregnant and Nursing Women: Preventing Iron Deficiency with the Lucky Iron Fish
Iron is a crucial mineral for health in pregnancy, and for new mothers and babies. The effects of iron deficiency in pregnancy and lactation range from mild (irritability and fatigue), to moderate (postpartum depression), to severe (higher risk of disease and death).
Is Low Iron Negatively Impacting your Cognitive Performance or Emotional Well-Being?
Everybody suffers from an inability to concentrate and anxious thoughts from time to time, but for those who persistently struggle with challenges such as these, the time is now to consider visiting your doctor to test your iron levels. This is especially true if you are pregnant.
5 Tips for Preventing Iron Deficiency
By Ashley Leone, RD
So your latest blood work has revealed that you are iron deficient, or you have iron deficiency anemia. No wonder you’ve bee...
Research update - Lucky Iron Fish significantly increases hemoglobin levels and reduces anemia in rural Guatemalan community
A recently completed research study again confirms the positive impact of the Lucky Iron Fish®️ on iron deficiency anemia (IDA).
Researchers at Wa...
Why is iron important for vegans and vegetarians?
Vegans and vegetarians are often concerned about their dietary iron because plant-based iron sources (like beans, tofu and seeds) are poorly abso...
Anemia Doubles Risk of Death for Pregnant Women, New Research
New research has used one of the largest available datasets on pregnant women to investigate the risk of death associated with anemia. Recently pu...
Iron 101 for Vegetarians & Vegans
There's a common belief that individuals who follow a vegetarian or vegan diet don't get enough iron. Surprisingly, vegetarian and vegan diets ofte...
6 Kid-Friendly Anemia Solutions
Anemia isn't fun for the best of us, but it’s heart breaking when it affects your usually rambunctious little one. Whatever the cause of iron defic...
3 Reasons Why You Should Be Using a Lucky Iron Fish
For those experiencing the nasty side effects of iron pills, the Lucky Iron Fish provides an easy, safe, and effective solution for increasing your...