No need to run to the grocery store for this recipe, you'll most likely have these few simple ingredients laying around your kitchen. Not only is this drink straightforward to prepare, but the end result will leave you with an iron-enriched hot beverage that's naturally sweetened. Don't forget your favourite mug!
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Makes: 4 cups
Ingredients
4 cups water
1/2 lemon
1 Honeycrisp apple
1/4 tsp cinnamon (optional)
1 chamomile tea tag
Directions
- Slice lemon and apple into sections.
- Pour water into a saucepan. Add the lemon, apple slices, and cinnamon into the saucepan with the Lucky Iron Fish. Boil for 10 minutes.
- Remove the Lucky Iron Fish and set aside. Pour the liquid into a strainer to remove the lemon and apple pieces.
- Pour the liquid into your favourite mug or teapot. Place the tea bag in, cover and steep for 10 minutes.