Lucky Iron Fish Recipes

Iron-Packed Cauliflower Sweet Potato Curry

Iron-Packed Cauliflower Sweet Potato Curry

DON'T WORRY, EAT CURRY! It's the perfect dish to use your Lucky Iron Fish in. Who doesn't want a cozy meal that's also packed with iron and other n...
Iron-Boosted Green Smoothie

Iron-Boosted Green Smoothie

Looking for an easy and delicious way to boost your day with more iron? We've got you covered! One of our favourite green smoothie recipes is packe...
Iron-Rich Healthy and Delicious Kheer

Iron-Rich Healthy and Delicious Kheer

 🚨KID-FRIENDLY RECIPE ALERT🚨 Kheer is an Indian Rice Pudding, made vegan and iron-enriched in this recipe. This sweet treat is so yummy you won't b...
Iron-Enriched Roasted CauLEAFlower Soup

Iron-Enriched Roasted CauLEAFlower Soup

When cauliflower is in abundance at the grocery store, we make CauLEAFlower Soup with a boost of iron.⁠@thepunnyvegetarian hooked us up with this d...
Iron-Rich Lemonade

Iron-Rich Lemonade

Best tasting and easiest way to boost your iron? Iron-enriched lemonade ANDiron-enriched ice cubes!  TO MAKE THIS LEMONADE:⁠⠀⁠⠀⁠⠀1️⃣ Boil 6 cups of...
Super Iron-Fortified Marinated Beans

Super Iron-Fortified Marinated Beans

How to get *even more* iron from a bowl of beans? By fortifying them with extra iron using the Lucky Iron Fish!⁠IRON ENRICHED MARINATED BEANS ⚡️⁠⁠1...
Refreshing and Iron-Enriched Mint-Limeade

Refreshing and Iron-Enriched Mint-Limeade

When life gives you iron deficiency, make Mint-Limeade!⁠⁠1️⃣ Boil 4 cups of water. Once boiling add 2-3 drops of lime juice, as well as the Lucky I...
Iron-Enriched Peach Lemonade

Iron-Enriched Peach Lemonade

We're feeling just peachy after drinking this IRON-ENRICHED PEACH LEMONADE! Should you be so inclined, you can always add a shot of vodka and make ...