Sunday meal prep essential: HIGH IRON TOMATO SOUP! β Make this quick and nutritious dish that can be enjoyed throughout the week, either as a side w...
Challah may not be a traditional Hannukah food, but our pun-loving heart couldn't resist this one!β We want to wish a very Happy Hannukah to all the...
Alexa, tell me how to make an indulgent smoothie that's actually good for me π£β β Peanut butter often gets a bad rep for being too fatty and high in ...
Sunshine in a bowl βοΈ Boost your iron while enjoying this fall-favourite soup! ‡οΈβ β - 1 Lucky Iron Fish/Leafβ - 3 cups vegetable stockβ - 1 cup coconu...
Take a page out ofΒ @zestfulkitchen's book and save those broccoli stalks!! They lend perfectly to a creamy base for this luxuriously silky textured...
β Do you have a dish that is so simple but just always hits the spot? That's exactly what this soup is - and it also happens to be packed with iron!...
Β In need of a vegan, creamy, iron rich, soup that's packed with flavor? Keep reading, this is the perfect, not mention budget friendly, option!Β β β ...
Get your iron intake with this delicious and super simple Wonton Soup!β β‘οΈ Boil 4 cups of broth with chopped scallions, 2 drops of vinegar, Lucky Ir...
A cozy winter must, we made this amazing Vegan Broccoli SoupΒ fromΒ @runningonrealfood,Β and of course made it iron-enriched!!Β It was absolutely delic...
INGREDIENTS:- 1 Lucky Iron Fish (or Leaf)β - 4 cups of brothβ - 2 cups of sliced mushroomsβ - Β½ cup chopped carrotsβ - Β½ cup chopped celeryβ - 1 cup ch...
Iron-Rich Thai Red Curry using shelf-stable ingredients! β β β β With all of us avoiding having to go outside frequently, this is a handy recipe that ...
Bright, comforting, and iron-infused. Today's recipe is one you mustΒ save and make again & again & again πππΌWhether you're PMS-ing, feelin...
What is quick, flavourful, and PACKED with iron + protein? This Tom Yum Soup made with the Lucky Iron Fish right here!
INGREDIENTSβ β β β π₯Broth:β β - ...
Got some basic pantry essentials? Then you've got yourself this iron-infused wonton soup ππΌβ
All you need is frozen wontons, broth, fresh green o...
Staying in? This iron-infused Veggie Loaded Vegan Pho recipe will keep you warm AND keep your immunity strong πͺβ β β
ο»ΏLike all good Pho, there are l...