Lucky Iron Fish Recipes

Iron Infused Ice Cubes

Iron Infused Ice Cubes

In this summer heat, having ice cubes ready to go is a must! You can prepare your ice cubes using the Lucky Iron Fish to give you a refreshing iron...
Iron Infused Green Smoothie Bowl

Iron Infused Green Smoothie Bowl

This super green smoothie bowl will have you energized for the whole day and takes only 10 minutes to make! ⠀⠀ Ingredients⠀ 1/4 ripe avocado⠀ 2 me...
Chia Seed Pudding

Chia Seed Pudding

Chia seeds deliver a massive amount of nutrients with very few calories and are LOADED with anti-oxidants. Today, we'll share how you can meal prep...
Iron Packed Smoothie Bowl

Iron Packed Smoothie Bowl

Ingredients 2 cups of Lucky Iron Fish Water ⁠⠀ ⁠2 cups of frozen dragon fruit⁠⠀ ⁠1/2 cup frozen beets (or any red berries if you don’t have beets)...
Iron Infused Kiwi Smoothie

Iron Infused Kiwi Smoothie

Ingredients 2 cups crushed Iron Ice* 3 kiwis, peeled and cut into chunks 2 frozen bananas 1 sliced green apple⠀ Few slices of cucumber 1 cup (8 ou...
Kimchi Udon with Scallions

Kimchi Udon with Scallions

  This Kimchi Udon with Scallions recipe makes 8 servings- perfect for the whole family with plenty of leftovers to last you the week.  ⠀⠀Not only...
Creamy Lentil Soup

Creamy Lentil Soup

This cold weather vegetarian soup is full of protein and iron, and hearty enough for a main meal. It was shared with us by our friends at CoPowe...
Daily greens and iron smoothie

Daily greens and iron smoothie

This bright and cheery smoothie recipe came to us from our Instagram friend kmlittlesomethings. She's been a big fan of the Lucky Iron Fish for a w...
Vita Berry Pops

Vita Berry Pops

Vita Berry Pops These Vita Berry Pops are not only a tasty cool-down treat, they are also an easy way to increase your iron intake. Iron and Vita...