Lucky Iron Fish Recipes
Iron-Enriched Caesar Cocktail
INGREDIENTS:- Lucky Iron Fish Ice cubesβ β - Montreal steak spice or celery salt β β - A limeβ β - 1 tbsp Horseradish β β - 2 oz local vodka (we like to u...
Iron-Enriched Full-of-Goodness Latte
ENERGY BOOST WITHOUT CAFFEINE? You bet! Try thisΒ #IronEnrichedΒ Full-of-Goodness Latte β¨β Need a mid-day pick-me-up? You're going to want this froth...
Iron-Packed Green Smoothie
Start the week off on a healthy note with an Iron Packed Green Smoothie β
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INGREDIENTS- 2 cupsΒ #IronWaterβ - 1/2 cup green apples (optional)β - 1/2 ...
Iron-Enriched Immuni-Tea
IRON ENRICHED IMMUNI-TEA coming your way!!
Today, we're making a tea that has all immunity-boosting ingredients! Here's what you will need:β β β β βοΈ ...
Iron-Enriched Creamy Hummus
How to make a not-so-basic hummus? We've got you covered!
INGREDIENTS- 1.5 cups dry chickpeasβ β - 400g tahiniβ β - 12 garlic clovesβ β - pinch of bakin...
The Creamiest Beet Hummus Ever
Looking for a cooking project? You NEED to give this recipe a try! Iron-Rich Beet Hummus (made from scratch) β‘οΈ
INGREDIENTS:
- 1.5 cups dry chi...
Golden Smoothie Bowl
Start your day on an indulgent yet nutritious note with thisΒ bright yellow smoothie bowl! βοΈIt is packed with vitamin C, iron, and also has protein...
Iron Infused Ice Cubes
In this summer heat, having ice cubes ready to go is a must! You can prepare your ice cubes using the Lucky Iron Fish to give you a refreshing iron...
Iron Infused Green Smoothie Bowl
This super green smoothie bowl will have you energized for the whole day and takes only 10 minutes to make! β β
Ingredientsβ
1/4 ripe avocadoβ
2 me...
Chia Seed Pudding
Chia seeds deliver a massive amount of nutrients with very few calories and are LOADED with anti-oxidants. Today, we'll share how you can meal prep...
Iron Packed Smoothie Bowl
Ingredients
2 cups of Lucky Iron Fish Water β β
β 2 cups of frozen dragon fruitβ β
β 1/2 cup frozen beets (or any red berries if you donβt have beets)...
Iron Infused Kiwi Smoothie
Ingredients
2 cups crushedΒ Iron Ice*
3 kiwis, peeled and cut into chunks
2 frozen bananas
1 sliced green appleβ
Few slices of cucumber
1 cup (8 ou...
Kimchi Udon with Scallions
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This Kimchi Udon with Scallions recipe makes 8 servings- perfect for the whole family with plenty of leftovers to last you the week. Β β β Not only...
Creamy Lentil Soup
This cold weather vegetarian soup is full of protein and iron, and hearty enough for a main meal. It was shared with us by our friends at CoPowe...
Daily greens and iron smoothie
This bright and cheery smoothie recipe came to us from our Instagram friend kmlittlesomethings. She's been a big fan of the Lucky Iron Fish for a w...
Vita Berry Pops
Vita Berry Pops
TheseΒ Vita Berry PopsΒ are not only a tasty cool-down treat, they are also an easy way to increase your iron intake. Iron and Vita...