Lucky Iron Fish Recipes
Pacific Cod Curry
This recipe takes a basic curry sauce and boosts it with healthy nutrients and wonderful flavour aromatics.
Ingredients
4 individual Organic Ocea...
Iron-Rich Lemonade
Best tasting and easiest way to boost your iron? Iron-enriched lemonade ANDiron-enriched ice cubes!
INGREDIENTS:
- Lucky Iron Fish/Leaf
- 6 cup...
Upgraded Iron-Enriched Ice Cubes
Ice cubes, but upgraded! We're freezing iron enriched water so that we can easily and conveniently incorporate more iron into our diets! ⠀TO MAKE ...
Refreshing and Iron-Enriched Mint-Limeade
When life gives you iron deficiency, make Mint-Limeade!1️⃣ Boil 4 cups of water. Once boiling add 2-3 drops of lime juice, as well as the Lucky I...
Iron Boosted Lemon Water
Starting 2021 off right by staying hydrated and getting that extra boost of iron in our water! TO MAKE IRON WATER1️⃣ Boil 4 cups of water. Once ...
Natural Menstruation Tea
Looking for some natural ways to ease the burdens that come along with your period? Try this recipe to quell nausea and potentially ease cramping.
...
Vita Berry Pops
Vita Berry Pops
These Vita Berry Pops are not only a tasty cool-down treat, they are also an easy way to increase your iron intake. Iron and Vita...
Sushi Rice
Using a batch of Lucky Iron Fish water is easy -- you can even use it to replace the water you use to make rice. Here's a great sushi rice recipe ...
Chilli con Carne
This Chilli con Carne is great comfort food, packed with iron-boosting ingredients like beef, beans and the Lucky Iron Fish. The tomatoes in this r...