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Lucky Iron Fish Recipes

Pacific Cod Curry

Pacific Cod Curry

This recipe takes a basic curry sauce and boosts it with healthy nutrients and wonderful flavour aromatics. Ingredients 4 individual Organic Ocea...
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Iron-Rich Lemonade

Iron-Rich Lemonade

Best tasting and easiest way to boost your iron? Iron-enriched lemonade ANDiron-enrichedΒ ice cubes!Β  Β  INGREDIENTS:Β  - Lucky Iron Fish/Leaf - 6 cup...
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Upgraded Iron-Enriched Ice Cubes

Upgraded Iron-Enriched Ice Cubes

Ice cubes, but upgraded!Β We're freezingΒ iron enrichedΒ water so that we can easily and convenientlyΒ incorporateΒ more iron intoΒ our diets! ⁠⠀TO MAKE ...
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Refreshing and Iron-Enriched Mint-Limeade

Refreshing and Iron-Enriched Mint-Limeade

When life gives youΒ ironΒ deficiency, make Mint-Limeade!⁠⁠1️⃣ Boil 4 cups of water. Once boiling add 2-3 drops of lime juice, as well as the Lucky I...
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Iron Boosted Lemon Water

Iron Boosted Lemon Water

Starting 2021 off right byΒ staying hydrated and getting that extra boost of iron in our water! ⁠TO MAKE IRON WATER⁠⁠1️⃣ Boil 4 cups of water. Once ...
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Natural Menstruation Tea

Natural Menstruation Tea

Looking for some natural ways to ease the burdens that come along with your period? Try this recipe to quell nausea and potentially ease cramping. ...
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Vita Berry Pops

Vita Berry Pops

Vita Berry Pops TheseΒ Vita Berry PopsΒ are not only a tasty cool-down treat, they are also an easy way to increase your iron intake. Iron and Vita...
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Sushi Rice

Sushi Rice

Using a batch of Lucky Iron Fish water is easy -- you can even use it to replace the water you use to make rice. Here's a great sushi rice recipe ...
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Chilli con Carne

Chilli con Carne

This Chilli con Carne is great comfort food, packed with iron-boosting ingredients like beef, beans and the Lucky Iron Fish. The tomatoes in this r...
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