Lucky Iron Fish Recipes

Iron-Enriched Vegan Broccoli Soup

Iron-Enriched Vegan Broccoli Soup

A cozy winter must, we made this amazing Vegan Broccoli Soup from @runningonrealfood, and of course made it iron-enriched!! It was absolutely delic...
Vegan Cheesy & Iron-Enriched Pasta

Vegan Cheesy & Iron-Enriched Pasta

 🚨KID-FRIENDLY RECIPE ALERT🚨 It doesn't get cheddar than this! This cheesy, vegan, iron-enriched dish is amazing, especially if your little ones w...
Creamy Broccoli Cauliflower Soup - Vegan and Gluten Free

Creamy Broccoli Cauliflower Soup - Vegan and Gluten Free

A rich, satisfying soup that's low in carbs, gluten free, and vegan? It can be done! Blending the cauliflower in this soup gives it a fantastic cre...
Farro Salad - Summer Side Dish

Farro Salad - Summer Side Dish

Farro is a type of ancient grain from the wheat family, know to be nutty, slightly sweet and pleasingly chewy. It’s a staple of Italian diets, and...
Berry & Beet Smoothie

Berry & Beet Smoothie

Start your Valentine’s Day off right with this beautifully coloured berry and beet smoothie! Adapted from Gazelle Nutrition, we’ve modified the rec...
Easy Vegan Pumpkin Risotto

Easy Vegan Pumpkin Risotto

This seasonal recipe takes a classic comfort food and adds a healthy and festive twist. Grounded in sweet spices like nutmeg and cinnamon, the pump...