Lucky Iron Fish Recipes

Iron-Enriched Vegan Broccoli Soup

Iron-Enriched Vegan Broccoli Soup

A cozy winter must, we made this amazing Vegan Broccoli Soup from @runningonrealfood, and of course made it iron-enriched!! It was absolutely delic...
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Iron-Packed Cauliflower Sweet Potato Curry

Iron-Packed Cauliflower Sweet Potato Curry

DON'T WORRY, EAT CURRY! It's the perfect dish to use your Lucky Iron Fish in. Who doesn't want a cozy meal that's also packed with iron and other n...
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Creamy Lentil Soup

Creamy Lentil Soup

This cold weather vegetarian soup is full of protein and iron, and hearty enough for a main meal. It was shared with us by our friends at CoPowe...
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French Onion Soup (Vegetarian)

French Onion Soup (Vegetarian)

Adam Alguire, chef at Cafe CanCan, shared this savoury recipe of iron-boosted vegetarian French onion soup. Perfect for a winter warmup!   Photo ...
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Farro Salad - Summer Side Dish

Farro Salad - Summer Side Dish

Farro is a type of ancient grain from the wheat family, know to be nutty, slightly sweet and pleasingly chewy. It’s a staple of Italian diets, and...
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