Free shipping in USA on orders over $70. For delivery to Canada, click here.

Lucky Iron Fish Recipes

Iron-Enriched Vegan Broccoli Soup

Iron-Enriched Vegan Broccoli Soup

A cozy winter must, we made this amazing Vegan Broccoli Soup from @runningonrealfood, and of course made it iron-enriched!! It was absolutely delic...
iron enriched Iron-Rich Meals Iron-Rich Vegan vegan vegetarian
Iron-Packed Cauliflower Sweet Potato Curry

Iron-Packed Cauliflower Sweet Potato Curry

DON'T WORRY, EAT CURRY! It's the perfect dish to use your Lucky Iron Fish in. Who doesn't want a cozy meal that's also packed with iron and other n...
curry iron iron-rich Iron-Rich Meals Iron-Rich Vegan lucky iron fish vegetarian
Creamy Lentil Soup

Creamy Lentil Soup

This cold weather vegetarian soup is full of protein and iron, and hearty enough for a main meal. It was shared with us by our friends at CoPowe...
Iron-Rich Snacks Iron-Rich Vegan soup vegetarian
French Onion Soup (Vegetarian)

French Onion Soup (Vegetarian)

Adam Alguire, chef at Cafe CanCan, shared this savoury recipe of iron-boosted vegetarian French onion soup. Perfect for a winter warmup!   Photo ...
Adam Alguire Cafe CanCan french onion soup Iron-Rich Meals Iron-Rich Vegan recipe soup vegetarian
Farro Salad - Summer Side Dish

Farro Salad - Summer Side Dish

Farro is a type of ancient grain from the wheat family, know to be nutty, slightly sweet and pleasingly chewy. It’s a staple of Italian diets, and...
Iron-Rich Meals Iron-Rich Vegan recipe vegan vegetarian