We're feeling just peachy after drinking thisΒ IRON-ENRICHED PEACH LEMONADE!Β Should you be so inclined, you can always add a shot of vodka and make ...
Its always popsicle-o-clock, and we're infusing one of our favourite treats with a boost of natural iron!β πͺ
INGREDIENTS:
1 Lucky Iron Fish or Leaf...
Starting 2021 off right byΒ staying hydrated and getting that extra boost of iron in our water!Β β TO MAKE IRON WATERβ β 1οΈβ£ Boil 4 cups of water. Once ...
Best way to up your iron enrichedΒ rice game? Just add your favourite toppings and upgrade it to a healthy rice bowl! β β We love adding sweet potatoe...
INGREDIENTS:- 1 Lucky Iron Fish (or Leaf)β - 4 cups of brothβ - 2 cups of sliced mushroomsβ - Β½ cup chopped carrotsβ - Β½ cup chopped celeryβ - 1 cup ch...
INGREDIENTS:- Lucky Iron Fish Ice cubesβ β - Montreal steak spice or celery salt β β - A limeβ β - 1 tbsp Horseradish β β - 2 oz local vodka (we like to u...
ENERGY BOOST WITHOUT CAFFEINE? You bet! Try thisΒ #IronEnrichedΒ Full-of-Goodness Latte β¨β Need a mid-day pick-me-up? You're going to want this froth...
Start the week off on a healthy note with an Iron Packed Green Smoothie β β
INGREDIENTS- 2 cupsΒ #IronWaterβ - 1/2 cup green apples (optional)β - 1/2 ...
IRON ENRICHED IMMUNI-TEA coming your way!!
Today, we're making a tea that has all immunity-boosting ingredients! Here's what you will need:β β β β βοΈ ...
Iron-Rich Thai Red Curry using shelf-stable ingredients! β β β β With all of us avoiding having to go outside frequently, this is a handy recipe that ...
How to make a not-so-basic hummus? We've got you covered!
INGREDIENTS- 1.5 cups dry chickpeasβ β - 400g tahiniβ β - 12 garlic clovesβ β - pinch of bakin...
Bright, comforting, and iron-infused. Today's recipe is one you mustΒ save and make again & again & again πππΌWhether you're PMS-ing, feelin...
What is quick, flavourful, and PACKED with iron + protein? This Tom Yum Soup made with the Lucky Iron Fish right here!
INGREDIENTSβ β β β π₯Broth:β β - ...
Start your day on an indulgent yet nutritious note with thisΒ bright yellow smoothie bowl! βοΈIt is packed with vitamin C, iron, and also has protein...
Got some basic pantry essentials? Then you've got yourself this iron-infused wonton soup ππΌβ
All you need is frozen wontons, broth, fresh green o...
Staying in? This iron-infused Veggie Loaded Vegan Pho recipe will keep you warm AND keep your immunity strong πͺβ β β
ο»ΏLike all good Pho, there are l...
We recently discovered the βnaturally imperfectβ fresh produce atΒ No FrillsΒ and needless to say, the big containers of white mushrooms for $4 just...