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Lucky Iron Fish is clinically proven to improve iron levels.

Iron-Rich Lemonade

Iron-Rich Lemonade

Best tasting and easiest way to boost your iron? Iron-enriched lemonade ANDiron-enriched ice cubes!    INGREDIENTS:  - Lucky Iron Fish/Leaf - 6 cups of water  - 6 lemons - 2 cups...

Iron Water

Iron Water

The simplest and easiest way to use your Lucky Iron Fish is to "ironize" your drinking water for the day. 1L of Iron Water will release 6-8mg of natural & easily absorbable iron....

Iron-Packed Tomato Soup

Iron-Packed Tomato Soup

Sunday meal prep essential: HIGH IRON TOMATO SOUP! ⁠Make this quick and nutritious dish that can be enjoyed throughout the week, either as a side with a wrap or sandwich,...

High-Iron Hot Chocolate

High-Iron Hot Chocolate

There is something so nostalgic about sipping hot chocolate with the family during the winter season. Here are some more reasons to love this holiday favourite:⁠⠀⁠⠀➡️ Did you know cacao...

High-Iron Herbal Mint Tea

High-Iron Herbal Mint Tea

Bringing afternoon tea back! Take a midday break to enjoy this iron-enriched herbal tea 💪 It's as easy as 1-2-3-4!⁠⁠⁠1️⃣ Bring 4 cups of water to a boil. Add 5-6 slices of...

Iron-Enriched Challah Bread

Iron-Enriched Challah Bread

Challah may not be a traditional Hannukah food, but our pun-loving heart couldn't resist this one!⁠We want to wish a very Happy Hannukah to all the families celebrating. Wishing you...

High-Iron Dumpling Ramen

High-Iron Dumpling Ramen

Raise your hand if ramen noodles were a staple at one point in your life!  Today, we're levelling up this dish by adding flavourful dumplings and fortifying the broth with...

Creamy + Vegan Peanut Butter Smoothie

Creamy + Vegan Peanut Butter Smoothie

Alexa, tell me how to make an indulgent smoothie that's actually good for me 📣⁠⁠Peanut butter often gets a bad rep for being too fatty and high in calories. But...

Iron-Boosted Butternut Squash Soup

Iron-Boosted Butternut Squash Soup

Sunshine in a bowl ☀️ Boost your iron while enjoying this fall-favourite soup! ⤵️⁠⁠- 1 Lucky Iron Fish/Leaf⁠- 3 cups vegetable stock⁠- 1 cup coconut milk⁠- 8 cloves garlic, smashed⁠-...

Vegan & Iron-Enriched Broccoli Stalk Soup

Vegan & Iron-Enriched Broccoli Stalk Soup

Take a page out of @zestfulkitchen's book and save those broccoli stalks!! They lend perfectly to a creamy base for this luxuriously silky textured soup. The best part is that it...

Simple & Delicious Egg Drop Soup

Simple & Delicious Egg Drop Soup

⁠Do you have a dish that is so simple but just always hits the spot? That's exactly what this soup is - and it also happens to be packed with...

Iron-Packed & Family Friendly Curried Cauliflower Sweet Potato Soup

Iron-Packed & Family Friendly Curried Cauliflower Sweet Potato Soup

 In need of a vegan, creamy, iron rich, soup that's packed with flavor? Keep reading, this is the perfect, not mention budget friendly, option! ⁠ ⁠We're adding a boost of iron...

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