Lucky Iron Fish Recipes

High-Iron Hot Chocolate
There is something so nostalgic about sipping hot chocolate with the family during the winter season. Here are some more reasons to love this holid...

High-Iron Herbal Mint Tea
Bringing afternoon tea back! Take a midday break to enjoy this iron-enriched herbal tea 💪 It's as easy as 1-2-3-4!1️⃣ Bring 4 cups of water to a...

Iron Infused Kiwi Smoothie
Ingredients
2 cups crushed Iron Ice*
3 kiwis, peeled and cut into chunks
2 frozen bananas
1 sliced green apple⠀
Few slices of cucumber
1 cup (8 ou...

Iron Water
The simplest and easiest way to use your Lucky Iron Fish is to "ironize" your drinking water for the day. 1L of Iron Water will release 6-8mg of n...

Natural Menstruation Tea
Looking for some natural ways to ease the burdens that come along with your period? Try this recipe to quell nausea and potentially ease cramping.
...

Berry & Beet Smoothie
Start your Valentine’s Day off right with this beautifully coloured berry and beet smoothie! Adapted from Gazelle Nutrition, we’ve modified the rec...

Apple Lemon Chamomile Tea
No need to run to the grocery store for this recipe, you'll most likely have these few simple ingredients laying around your kitchen. Not only is ...

Mulled Cider
When the temperature begins to drop, there's nothing more comforting than curling up with a warm beverage in hand. This Mulled Cider recipe is simp...

Cardamom Chamomile Sleepy Tea
Spice up your evening wind-down ritual with our take on sleepy-time tea. The combination of earthy spices mixed with relaxing chamomile will have y...

Winter Sangria
Ingredients:
4 cups Lucky Iron Fish Water carbonated
2 cups ginger ale
1 cup orange juice
1 cup cranberry juice
2 clementines, sliced thin
2 app...

Lucky Iron Fish Lemon and Honey Tea
Ingredients:
Lucky Iron Fish
1L of water
2-3 drops of citrus
4 Tbsp of lemon juice
4 Tbsp of honey
Instructions:
Boil 1L of water with your Lucky...

Lucky Iron Fish Hot Ginger Tea
Ingredients:
1 Lucky Iron Fish
1 litre of water (approx 4 cups) 1 slice of lemon
3 tbsp thinly sliced ginger Sweetener (to taste)
In...